I invite you to join me for a new 8-week online program called
Sacred Rhythm for Women ~ Into the Heart of Drumming.
During these 8 weeks, we will come together to sink into the sacred rhythms of nature and healing.
You will learn how to bring drumming into your life as a way for you to center, ground, and empower yourself, and to connect to the Divine Source of Love. At this time, when people are experiencing so much disconnection - this is a wonderful way to embody the everlasting source of Love and the essence of Life.
>> If you are here you have heard the drum call with in you <<
During this 8-week long journey, we will practice drumming rhythms related to each of the four elements of nature and their relationship with our own inner rhythms. We will gather together from all around the world for a drumming session where you will learn the rhythm related to the module, share in a special meditation, and participate in a sacred ritual that you can carry throughout the week.
During this 8-week long journey, we will practice drumming rhythms related to each of the four elements of nature and their relationship with our own rhythm.
We will meet once a week on Saturdays for a 1.5 (90 minutes) hour long class via a private Zoom link - followed by a 30 minute Q&A discussion session = total time is 2 hours. The 2-hour long sessions will be recorded and you can attend live, or watch the recordings later at your convenience. You can send questions via email as well.
Afternoons in Europe:
Mornings in America:
During the Zoom program, you will be guided through a daily ritual, meditation and drum practice for each elemental rhythm. After learning the rhythm during the program, I encourage you to practice the ritual and the rhythm daily during the week. This is not required, but you will most likely get more out of the program if you practice at least 10-30 minutes each day.
Each week, in addition to the 2-hour program, you will receive a link to a short recording with a 10-minute track of music to support your daily practice that week. The recording will take you through the ritual and meditation to connect with the element and set support you in setting your intention, followed by a 10-minute music track to practice your rhythm and help you enjoy and commit to your daily practice.
You'll become part of the Sacred Rhythm for Women online community for ongoing support and connection with other women on the sacred journey. This will be a safe place for you to share your experiences about the drumming and what it may bring into your life; and hear more about the experiences of other women on the path.
This will be a place where you can ask questions and motivate each other with your personal stories.
A grounding rhythm to anchor you into the heart beat
of Mother Earth and empower you to thrive with the powerful force of life.
A flowing rhythm to embody the properties of water, to relax and calm, to cleanse and purify the mind.
A fiery rhythm to transform and release energies and emotions. To bring new life, inner joy and inspiration.
An airy rhythm to connect with the breath and the expansion of your energy. Awareness and letting go.
Move and feel it in your body
Chant it in your mind and with your voice
Play it on the drum - again and again and again...
My approach to drumming comes from ancient ways where we listen, feel, move and chant the rhythm before we play it on the drum. Only then we are fully connected to the rhythm within and the sound coming out the drum becomes an expression of how we feel inside.
>> We are the rhythm <<
Dear Friends ~
I am excited to welcome you all into a collective online journey with the Sacred Rhythm of the Drum. I am inviting you to bring drumming into your life for 8 weeks, and embrace it as a profound spiritual practice to connect you with your deepest core, the self.
During this program, it is likely that you will become more present in the here and now, and create a close relationship with your breath and your heart beat. Drumming is a holistic experience that heals the mind, body and spirit - and anyone and everyone can benefit from it - you don't need to be a skilled drummer or musician to participate in this program.
The drum has been used since ancient times as a way to connect with the spirit of nature and it is well known for its endless holistic benefits. Drumming bonds the community together in peace and unity. It is a tool that grounds and empowers the self, and the community, with the Life force. It is an inner doorway into other states of consciousness - and it connects us to the Divine energy.
Our connection with rhythm goes to the very origin of our creation as we are all formed inside our mothers womb under her constant heart beat. Bringing the drum in your life will take you back to your very essence, the space of inner peace and and the warmth of your mother's beating heart ~ it will bring you home.
FOUR SACRED ELEMENTS ~ FOUR SACRED RHYTHMS:
To bring the balance within that keeps us in harmony, we need to be in tune with Mother Nature and its different energies and cycles. To do this, I have put together four rhythms that relate to the four elements - earth, water, fire and air. By practicing these rhythms, you can embody their healing qualities.
MY JOURNEY WITH THE DRUM:
The drum has been in my life for over 20 years when I went to Ghana and spent over a decade studying from tribal masters. It has always been part of my spiritual practice ~ indeed my greatest teacher. My inner growth and self discovery evolves from getting lost into hypnotic rhythms and navigate through the states of trance.
I have shared and built community around the powerful gifts of the drum, and it always has the same uplifting effect on other people. I believe this is the time to come together with the 'Sacred heart beat 'of the drum for world peace and healing.
Join me for 8 weeks and experience its unbelievable changing power. I am pretty sure, like me, you will fall in love with drumming and keep it with you for ever!!
Love and Light,
FULL PAYMENT - One time Payment:
£200 - Early bird until Oct 28th, 2020 ($260 U.S.)
£222 - Full price ($289 U.S.)
PAYMENT PLAN - 2 Payments:
£111 - Initial Deposit prior to October 31st
then second payment of £111 on November 31st.
Spaces for scholarship available: get in touch if you need help to join us.
Payment details sent upon booking.
Anyone can join. This is as much for beginners as for experienced drummers. We will cover the basic techniques to get you going but the focus is on connecting to rhythm. The rest comes with experience and dedication - at your own level.
I advise you to get a Djembe drum to create your own personal connection with it. But this journey is about connecting with rhythm and if you don't have access to a drum, you can use anything, even a cushion to use as your instrument until you get a drum. If you're shopping, try to choose a drum with a deep base sound if possible.
Yes, sessions will be saved and uploaded in our private group where you can visit and watch on your own time, as many times as you like during the 8 weeks.
Yes, you will be able to connect and exchange your journey through our private group in Facebook.
Yes. Keep a special journal during the 8 weeks and prepare your question to share on our live sessions. Most likely there will be many others having same questions and it will be good to share them in the collective.
It's up to you. Ideally, to get the most of this journey I encourage you to commit a minimum of 15 minutes of your day for drumming. Make it as your sacred space to connect with your heart and for your personal spiritual growth.
Yes. You can pay in full or in two monthly payments. There is an early bird price until 28th of October, full price after. Limited scholarships available, get in touch.
30 days full refund guaranteed if you are not satisfied with my course. I believe this course will give you a good foundation in rhythm and will be a journey that will bring you joy and depth in your practice and you will want more once is finished. But if not, I am happy to refund you your full amount if the request is made before December 1st, 2020. After that, we consider you part of the program.
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