You are invited to a special healing experience to immerse yourself into the power of Sacred Rhythm and embody the elements of nature through the ancient practices of drumming, movement, mantra and song, shamanic ritual and meditation.
Together we come in sisterhood to support each other in our process, celebrate one another and encourage our growth while we return to the nurturing care of Mother Nature.
The summer season of light supports us with the energy we need to recover, release and recharge as we allow ourselves to relax and let go of the stressed body, overwhelmed mind and anxious heart.
Regina has put all her love and extended experience to create five offerings, giving you the opportunity to heal your heart by connecting with each of the elements - earth, water, fire, air, ether - and their relation to our body and energy centres.
Each day we will work to embody their transformational qualities and re-align to the rhythm of nature to harmonize the body, mind and spirit.
On this day we will be focusing on connecting with the Root Chakra and using practices and rhythms to ground and root into safety, security, stability and release the system from anxiety, fear and stagnant energy. You will leave feeling as one with the heart beat of Mother Earth and revitalised with her thriving life force.
On this day we will be focusing on connecting with your Sacral chakra and the sacred feminine waters in our wombs to awaken the flow of sexual energy and creativity letting go of fear and trauma. You will leave feeling calm, cleansed and purified.
On this day we will be focusing on connecting with the heart and solar plexus in order to transform and release energies and emotions. To bring new life force, inner joy, inspiration and love.
On this day we will be focussing on connecting with the third eye chakra to expand the field of our energy, embracing our authenticity and finding the courage to express our inner truth.
On this day we will be focusing on connecting with the emptiness and silence within and the space that holds all life together. The neutral point of balance, the awareness of the now.
Mint Tea and Element Ritual
Movement, percussion & voice
Silent Walk Tree Meditation
Share and Closing circle with fresh rose tea